A wonderful write-up on Dr. Caldwell Esselstyn and his book

Bhoomi magazine online has a wonderful write-up on Dr. Esselstyn's book: Prevent and Reverse Heart Disease.

This movement is gaining ground thanks to Dr. Esselstyn's tireless crusade against the typical Western Diet of overprocessed, artificially flavored, artificially sweetened, animal based foods. We can do ourselves a great service by simply eating our way to health as so many corporations have stated, but really mean "pills."

Dr. Esselstyn's philosophy of eating a whole foods plant based diet is so logical and simple that it simply works!

Remember, don't anything from a mother or that has a face. Also, don't eat any oils.

http://www.bhoomimagazine.org/component/k2/item/137-prevent--reverse-heart-disease-%E2%80%93-caldwell-esselstyn/137-prevent--reverse-heart-disease-%E2%80%93-caldwell-esselstyn