I just noticed that Dr. Esselstyn has posted a great article on his website.
http://www.heartattackproof.com/reversal01.htm
In it, he comments on the effects of lowering your lipid levels in order to improve your chances of getting coronary artery disease. He sums up by saying:
"Epidemiologic and evidence-based research has identified a lipid threshold for preventing the coronary artery disease epidemic. We have demonstrated that this threshold can be achieved and maintained with a plant-based diet and lipid-lowering medication when indicated, and that maintaining low lipid levels arrests and often reverses coronary artery disease."
I highly recommend you read it and understand why he's so passionate about eating a plant-strong, whole foods diet!
Ambrose
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