I met Rip Esselstyn in Annapolis

I enjoyed meeting Rip Esselstyn at the Whole Foods in Annapolis on the 19th of January. He is a dynamic speaker and had a great time doing his presentation. There was also a showing of "Fork over Knives" which is a terrific movie that shows how eating a Plant Strong diet can really change your life.

Thanks to Whole Foods for putting on the talk. They are leading the way in changing America's eating habits!

I wish that my camera worked since I (almost) got a picture of us together!

More later,
Ambrose